If you love a stir fry, then your in for a big treat with this delicious Soy Sesame Tofu Veggie Stir-Fry. I know that many of you are looking for new tofu recipes and this stir-fry dinner is the perfect way to add more soy into your life. Enjoy!

Soy Sesame Tofu Veggie Stir-Fry
RunToFood.comStir-frys are one of our favourite ways to enjoy vegetables because not only are they healthy and tasty, but are so incredibly easy to whip up too!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Main Course, Salad
Ingredients
- 300g firm tofu
- 4 cups chopped vegetables ( I used broccoli, capsicum, mushrooms, cabbage)
- 2 gloves garlic
- 1 tbsp vegetable oil
SOY SESAME SAUCE:
- 1/4 cup soy sauce (or tamari)
- 1 tbsp rice wine vinegar
- 2 tbsp sesame oil
- 1 tbsp sugar
- 2 tbsp ginger paste
- 1 tbsp corn starch + 2 tablesooons water
- rice to serve
Instructions
- Press the water out of the tofu, then dice the tofu into cubes. Set aside 3. Prepare & chop all the vegetables.
- Make the sauce in a small bowl by whisking together all the ingredients until no cornstarch lumps remain
- Preheat a wok onto medium-high heat, add in the oil & garlic and stir-fry for 2 minutes until fragrant
- Add in the vegetables + soy sesame sauce and cook for 6-10 minutes until the vegetables are all tender.
- Serve with steamed rice
Notes
*Storage tips: in an airtight container in the fridge for up to 3 days. The flavours get even better over night. Alternatively you can freeze this meal too!
Keyword stir-fry