Making a vegan smoothie all comes down to personal preference and nutritional needs. That being said, there are some basic guidelines we can follow to create a great-tasting, nutritious vegan protein smoothie that you can adapt to your tastes. To make a base for your smoothie all you’ll need is some frozen fruit and a … View more
With this ultimate Guide to Eating Vegan On A Budget, you will get everyday tips, food lists and easy vegan recipes. Eating vegan food, contrary to popular belief does not have to be expensive. People usually get this impression when walking through vegan aisle at supermarkets, where dairy-free cheese is usually sold for three times … View more
In this Vegan Starter Kit review, we’re going to share with you what I really liked about it and what we think could be better. Let’s begin! When you need to change your diet due to health issues or a desire for a healthier and more sustainable lifestyle, it’s easy to get overwhelmed. Veganism has … View more
There has never been an easier time to adapt to a vegan diet. If you have a weight loss goal in mind, eating a vegan diet may be one of the fastest, healthiest, and easily sustainable changes you can make to build a healthier, slimmer body. After all, healthy vegan diets are rich in healthy … View more
There has never been an easier time to adapt to a vegan diet. However, what is the true costof convenience. In the age of smart phones and Doordash, 2022 this is truly the age of convenience. It has become such an easily obtainable commodity, that gone are the days of walking uphill 2 miles in … View more
Switching to a vegan diet can be a great way to lose weight and become healthier. A vegan does not eat foods that contain or are made from animal products of any kind. This lifestyle can be very restrictive, but many people choose to make this change and it’s no surprise that you can lose … View more
You don’t need us to tell you that a vegan diet and plant based living has so many great health benefits for your overall health. You’re probably already aware that it’s been proven to be true time and time again, with health professionals from esteemed cardiologists to dietetics experts promoting the health benefits of a plant-based diet for people … View more
If you love bagels then you’re going to want to try this tasty avocado salad bagel. You all need to do is mash-up an avocado, chop-up some tomato with some arugula, lemon juice and you’re all set! If you want you can even add in some chickpeas and you favourite vegan cheese and vegan mayo … View more
